
JBM5star
tweeted on October 28, 2021.
yoga
@shugge1031 @michelletandler Agree here. No chiropractor. I had massively herniated L4L5. I left chiro in an ambulance. Tried everything…PT, YOGA, meds, etc. Microdiscectomy surgery saved me. But I was more severe. Stay fit. Work your core, yoga, get strong.
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